Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
When rookie @ifbbproleaguewellness competitor and 2020 @npcnationals Class B 1st place Dr. Sunny Andrews @drsunnyandrews came to the @npcphotogymofficial to …