Skip to content (Press Enter)
NPC News Online

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2026 NPC North American Championships
      • 2026 IFBB Texas Pro
      • 2026 IFBB Tampa Pro
      • 2026 NPC USA Championships
      • 2026 NPC Teen Collegiate Masters Nationals
      • 2026 NPC Universe
      • 2026 NPC Junior Nationals
      • 2026 IFBB Pittsburgh Pro
      • 2026 IFBB New York Pro
      • 2025 NPC National Championships
      • 2025 Olympia Weekend
      • 2025 NPC North American Championships
      • 2025 IFBB Texas Pro
      • 2025 IFBB Tampa Pro
      • 2025 NPC USA Championships
      • 2025 NPC Teen Collegiate Masters Nationals
      • 2025 NPC Universe
      • 2025 NPC Junior Nationals
      • 2025 IFBB New York Pro
      • 2025 IFBB Pittsburgh Pro
      • 2024 NPC National Championships
      • 2024 Olympia Weekend
      • 2024 NPC Junior Nationals
      • 2024 IFBB New York Pro
      • 2024 IFBB Pittsburgh Pro
      • 2024 IFBB Charlotte Cup Pro
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • General Rules
    • Bodybuilding
    • Bikini
    • Fit Model
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
    • Women’s Bodybuilding
    • Women’s Physique
    • Wheelchair
    • NPC/IFBB Pro Natural Contest Rules
      • NPC Prohibited Substances List
      • NPC Natural Contest Schedule
  • Schedules
    • 2026 NPC Schedule
    • 2026 NPC National Contest Schedule
    • 2026 NPC Worldwide International Schedule
    • 2026 IFBB Pro League Contest Schedule
    • 2026 NPC Natural Contest Schedule
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Bikini
    • Figure
    • Fit Model
    • Fitness
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Women’s Physique
    • Wheelchair
  • IFBB Pro League
    • IFBB Pro League Division Rules
    • IFBB Pro League Natural Rules
    • Olympia QS Standings
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Contest Gallery
    • IFBB Pro League Code of Conduct
    • IFBB Pro Card Information
  • NPC Worldwide
    • IFBB Pro League Qualifier Rules
    • Pro Qualifiers
  • Apparel
  • Coaching
    • Learn More
    • Get Coaching Certification
    • Physique Prep Pro Bundle FAQs
    • Validate Coach Credentials
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
  • Search a Show
    • Upcoming
    • Past
  • Search a Competitor
    • Competitor Search form
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
  • join
    • Join the NPC
    • Join NPC Worldwide
NPC News Online

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

  • Info
    • About
    • NPC Photo Submissions
    • IFBB Pro Photo Submissions
    • NPC District Chairpeople
    • Privacy Policy
    • Advertising Information
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB Pro League
    • Featured Contests
      • 2026 NPC North American Championships
      • 2026 IFBB Texas Pro
      • 2026 IFBB Tampa Pro
      • 2026 NPC USA Championships
      • 2026 NPC Teen Collegiate Masters Nationals
      • 2026 NPC Universe
      • 2026 NPC Junior Nationals
      • 2026 IFBB Pittsburgh Pro
      • 2026 IFBB New York Pro
      • 2025 NPC National Championships
      • 2025 Olympia Weekend
      • 2025 NPC North American Championships
      • 2025 IFBB Texas Pro
      • 2025 IFBB Tampa Pro
      • 2025 NPC USA Championships
      • 2025 NPC Teen Collegiate Masters Nationals
      • 2025 NPC Universe
      • 2025 NPC Junior Nationals
      • 2025 IFBB New York Pro
      • 2025 IFBB Pittsburgh Pro
      • 2024 NPC National Championships
      • 2024 Olympia Weekend
      • 2024 NPC Junior Nationals
      • 2024 IFBB New York Pro
      • 2024 IFBB Pittsburgh Pro
      • 2024 IFBB Charlotte Cup Pro
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • General Rules
    • Bodybuilding
    • Bikini
    • Fit Model
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
    • Women’s Bodybuilding
    • Women’s Physique
    • Wheelchair
    • NPC/IFBB Pro Natural Contest Rules
      • NPC Prohibited Substances List
      • NPC Natural Contest Schedule
  • Schedules
    • 2026 NPC Schedule
    • 2026 NPC National Contest Schedule
    • 2026 NPC Worldwide International Schedule
    • 2026 IFBB Pro League Contest Schedule
    • 2026 NPC Natural Contest Schedule
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
  • Divisions
    • Bodybuilding
    • Bikini
    • Figure
    • Fit Model
    • Fitness
    • Men’s Physique
    • Men’s Classic Physique
    • Wellness
    • Women’s Bodybuilding
    • Women’s Physique
    • Wheelchair
  • IFBB Pro League
    • IFBB Pro League Division Rules
    • IFBB Pro League Natural Rules
    • Olympia QS Standings
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Contest Gallery
    • IFBB Pro League Code of Conduct
    • IFBB Pro Card Information
  • NPC Worldwide
    • IFBB Pro League Qualifier Rules
    • Pro Qualifiers
  • Apparel
  • Coaching
    • Learn More
    • Get Coaching Certification
    • Physique Prep Pro Bundle FAQs
    • Validate Coach Credentials

IFBB Bikini Pro Bianca Berry: Posing Advice

March 28, 2017Posing, Videos, Women's Bikini
SHARE
Facebook
Twitter
Pinterest

IFBB Bikini Pro Bianca Berry: Posing Advice
Click Here For Contest Gallery

 

SHARE
Facebook
Twitter
Pinterest

Post navigation

IFBB Women’s Physique Pro Jennifer Robinson Video Tips
IFBB Figure Pro Ivana Ivusic: IFBB Pro Card Journey

Related posts

October 23, 2015

2015 IFBB Titans Grand Prix Top 3 Men’s Physique Video

Tamer El Guindy Interviews The Top Three Men’s Physique Winners From The 2015 IFBB Grand Prix . Click Here For …

September 17, 2019

2019 Classic Physique Olympia 2nd Place Winner Breon Ansley After Show Interview

2019 Classic Physique Olympia 2nd Place Winner Breon Ansley After Show Interview with Tony Doherty for npcnewsonline.com   

October 26, 2019

Jack Titone & 2x Bikini Olympia Champion Angelica Teixeira Discuss Bikini Video

Jack Titone & 2x Bikini Olympia Champion Angelica Teixeira Discuss Bikini Video -Video By Joe Bayer of HD Physiques.   

February 14, 2019

IFBB Bikini Pro Camile Periat Training in prep For the the 2019 Arnold Classic Bikini USA.

IFBB Bikini Pro Camile Periat Training in prep For the the 2019 Arnold Classic Bikini USA. Filmed at the NPC Photo …

Find us on social

  • ABOUT US

    logo

    The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

    PARTNERS

    partner

     

    partner

    RELATED NPC NEWS

    • 2026 IFBB Chattanooga Night of Champions Pro Contest Photos November 10, 2026
    • 2026 IFBB Kazakhstan Pro Contest Photos November 9, 2026
    • 2026 IFBB East Coast Pro Contest Photos November 9, 2026
    • 2026 NPC Worldwide Regional Indonesia Contest Photos November 8, 2026
    • 2026 NPC Natural Northeast Grand Prix Contest Photos November 8, 2026
    • 2026 CPA Mimi Capes Natural Classic Contest Photos November 8, 2026
    • 2026 IFBB Steve Karr Las Vegas Classic Check In Photos November 7, 2026
    • 2026 IFBB Night of Champions Check In Photos November 7, 2026
    © 2026 NPC News Online.    Contact Us    Privacy Policy

    SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

    ^