Watch it on the NPC News Online YouTube Channel, npcnewstv.com and npcnewsonline.com
Video Filmed and Edited by Joe Bayer @hdphysiques #exclusively for @npcnewsonlineofficialpage
5-time Figure Olympia Champion Cydney Gillon @vytamin_c discusses Bodybuilding posing with her posing client 2-time Ms. Olympia Andrea Shaw @mzprettymuscle who demonstrates the poses and discusses details for each mandatory pose.
Wings Of Strength @wingsofstrength representatives, 8-time Ms. Olympia Lenda Murray @themsolympia along with Alina Popa @alinapopa1 and Alex Sacasa @alexandra_bandida discuss their show Femme Flex Friday @femmeflexfriday produced by @jake_wood_media
The workshop is led by Sandy Williamson along with Bernadette Galvan, Mo Newman, Becky Clawson and Etila Santiago @rockfit @marieannnewman @fitprobecky @etila
There were several @ifbb_pro_league competitors on the panel and 9 @mrolympiallc champions that comprised of 27 Olympia titles!
-8-time Ms. Olympia Lenda Murray @themsolympia
-5-time Figure Olympia Cydney Gillon @vytamin_c
-3-time Fitness Olympia Whitney Jones @whitneyjones_ifbbpro
-3-time Bikini Olympia Ashley Kaltwasser @ashleykfit
-2-time Ms. Olympia Andrea Shaw @mzprettymuscle
-2-time Fitness Olympia Missy Truscott @ifbbmissytruscott
-2-time Figure Olympia Latorya Watts @latoryawatts
-Bikini Olympia Janet Layug @janetlayug
-Bikini Olympia Jennifer Dorie @jenniferdorie_ifbbpro
Check out the hundreds of photos by J.M. Manion @aroundthenpc_jm from the 1st Annual NPC National Women’s Workshop @npcwomensworkshop #exclusively on npcnewsonline.com
This would never have happened without the support of the NPC, npcnewsonline, IFBB Professional League, Wings of Strength, Spectrum Fitness Productions, Center Podium and MuscleContest along with all the AMAZING sponsors who are supporting the females involved in the NPC
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Klashgirl @klash_championship_series
Team Boss Bodies @teambossbodies
Bombshell Nutrition @bombshell_nutrition
Galvanized Productions @galvanized_productions
The Pros @thepros_ifbb_npc BodyByO @bodybyo
Fit Body Fusion @fitbodyfusion
Team Elite @teamelitephysique
Legendary Foods @legendaryfoods
Team Fflex @teamfflex
Global Formula @globalformulas
Top America @topamericausa
Lean Feast @leanfeasttemecula
West Coast Convections @westcoastconfection
Toxic Angelz @toxicangelzbikinis
Fit Traveler Collection @thefittraveler_collection
The Shoe Fairy @theshoefairy
Better Bodies @officialbetterbodies
Team Sohn @team_sohn
WOLFpak @wolfpak.official
Modere @modere_us
LSR @liquidsunrayz
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