Target Training with Charles Glass: Plate Front Raise September 19, 2012September 24, 2012Articles, Videos SHARE Facebook Twitter Pinterest Trainer Charles Glass walks IFBB Figure Pro Sherlyn Roy through a variation of a Plate Front Raise to target the front delts.
October 21, 20132013 IFBB Europa Phoenix Pro Contest GalleryCheck out the contest gallery for the 2013 IFBB Europa Phoenix Pro! Check out the galleries here!
December 29, 2016IFBB Bikini Pro Catherine Radulic Part 2 – 2016 J.M. Manion Miami Beach Video ShootIFBB Bikini Pro Catherine Radulic Part 2 – 2016 J.M. Manion Miami Beach Video Shoot
June 1, 20182018 NPC Cascadian Classic Contest PhotosCheck out the contest photos from the 2018Â NPC Cascadian Classic. Click here to see the galleries!
August 1, 2011Cassandra Wilson Contest history/highlights 2012: Jr. USAs 1st Heavyweight and Overall; 2011: Jr. USAs 2nd Heavyweight; 2010: Excalibur 1st Light Heavyweight and …