Target Training with Charles Glass: Lateral Delts October 17, 2012October 20, 2012Articles, Videos SHARE Facebook Twitter Pinterest Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a wide-grip upright row to target the lateral head of the deltoid.
July 6, 2012NPC Team Universe This Weekend!Approximately 500 competitors are expected take the stage and vie for the 55 IFBB Pro cards handed out this weekend …
November 10, 20162016 NPC Eastern USA Backstage Women, Bikini, Figure, Physique2016 NPC Eastern USA Backstage Women, Bikini, Figure, Physique
February 15, 2021Around the NPC: 2019 NPC Junior National Championships Saturday Finals Candid PhotosThe 2021 NPC Junior National Championships Is Back! The contest will be back on the same weekend as always, Father’s …
March 2, 2017India Paulino & Gary Udit Interviewed By Dave Liberman At Feb 25th Posing ClinicIndia Paulino & Gary Udit Interviewed By Dave Liberman  At Feb 25th Posing Clinic-  NPCNEWSONLINE.com