Target Training with Charles Glass: Lateral Delts October 17, 2012October 20, 2012Articles, Videos SHARE Facebook Twitter Pinterest Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a wide-grip upright row to target the lateral head of the deltoid.
January 10, 2017Tiphany Adams interviewed By IFBB Fitness Pro Ariel Khadr at the 2017 LA Fit ExpoTiphany Adams interviewed By IFBB Fitness Pro Ariel Khadr at the 2017 LA Fit Expo For  npcnewsonline.com
April 29, 2014NPC Figure Competitor Grace Rivera’s Leg RoutineNPC Figure Competitor Grace Rivera’s showing NPC Bikini competitor Oxana Kozlova how to preform her Leg routine.
October 6, 20222022 NPC Daytona Beach Classic Contest PhotosCheck out the contest photos from the 2022 NPC Daytona Beach Classic! Click here to see the galleries.
January 14, 2014NPC News Online Update: Weider/AMI Signs IFBB Bikini Pro India PaulinoWeider/AMI Signs IFBB Bikini Pro India Paulino January 13, 2014 New York, NY – Weider/AMI is proud to announce that …