Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a superset of Spider Curls and Lying Incline Triceps Extensions to target the biceps and triceps.
Related posts
TEAM PERFORMIX PHYSIQUE:IFBB MEN’S PHYSIQUE COMPETITOR MATTHEW MASOTTI BEST WAY TO GET IN SHAPE VIDEO
TEAM PERFORMIX PHYSIQUE:IFBB MEN’S PHYSIQUE COMPETITOR MATTHEW MASOTTI BEST WAY TO GET IN SHAPE VIDEO Go to PERFORMIX DRIVEN & Use The …
2019 Bev Francis Powerhouse Gym NPC Stage- Ready Workshop with 4-time Mr.Olympia Jay Cutler
2019 Bev Francis Powerhouse Gym NPC Stage- Ready Workshop with 4-time Mr.Olympia Jay Cutler.  NPCNEWSONLINE.com
2015 NPC Nationals Women’s Bodybuilding Overall Champion
2015 NPC Nationals Women’s Bodybuilding Overall Champ and new IFBB Pro Holly Pisarcik,  gets Interviewed by IFBB Pro Jon Delarosa …