MUTANT in a MINUTE – One Arm Tricep Extensions with Gabe Moen
In this episode, Gabe shows us a great tricep finishing movement that focuses on bringing out the detail. Check out …
Related posts
2012 IFBB Los Angeles Grand Prix Bikini Championships This Weekend
It’s shaping up to be a battle on the IFBB Bikini stage this weekend, as a few big names will …
Oddo’s Angle: Split Leg Lunge Hops
Trainer Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate Split Leg Lunge Hops, a plyometric exercise designed to work …