November 1, 2013MUTANT in a MINUTE – One Arm Tricep Extensions with Gabe MoenIn this episode, Gabe shows us a great tricep finishing movement that focuses on bringing out the detail. Check out …
July 18, 20122012 IFBB Los Angeles Grand Prix Bikini Championships This WeekendIt’s shaping up to be a battle on the IFBB Bikini stage this weekend, as a few big names will …
April 15, 2013Oddo’s Angle: Split Leg Lunge HopsTrainer Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate Split Leg Lunge Hops, a plyometric exercise designed to work …