NPC Training Journal: Antionne Scott Shoulders
Even elite athletes can let themselves go only to suddenly realize just how out of shape they are – which …
Oddo’s Angle: Dumbbell Burpees
Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core …
NPC Contest Roundup 2/9: Gold Coast Muscle Classic
The NPC national-qualifying season kicked off this past weekend in Culver City, California, as over 200 competitors took the stage …
NPC Gold Coast Muscle Paparazzi & Highlight Photos
Paparazzi and highlight photos from the NPC Gold Coast Muscle Classic!
NPC Gold Coast Muscle Classic Seminar
It was a packed house on Friday at the NPC Gold Coast Muscle Classic Seminar, as over 100 turned out …
Bikini University: Defining Success On Stage
When training to compete, naturally everyone wants to win, right? It is the dream of all competitors to end the …
NPC Contest Preview: Gold Coast Muscle Classic
The early stages of the 2013 NPC season continue this weekend with the Gold Coast Muscle Classic in Culver City, …
Women of the IFBB/NPC: Tawna Eubanks
Since earning her pro card in 2011, bikini competitor Tawna Eubanks has been steadily making a name for herself in …
The Thing I Wish I Knew: Ronnie Coleman
Eight-time Mr. Olympia Ronnie Coleman talks about the thing he wishes he knew when he first started bodybuilding.
Coaches Corner: Planning For Your Competitive Year And Offseason
I have been a diet coach and in the fitness industry for over 27 years working, competing and helping athletes …
NPC October 2012 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
Michael Vanleeuwen and Kristine Duba have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
Oddo’s Angle: Partner Assisted Ab Circuit
Trainer Kim Oddo talks through a partner assisted ab circuit, designed to target the entire ab region. IFBB Figure Pro …
NPC October 2012 Athlete of the Month Profiles: Men’s & Women’s Physique
Gerald Pressley and Ginger Martin have been named the October NPC Athletes of the Month in Men’s and Women’s Physique. …