CEO Rich Gaspari and UFC Frankie Edgar demonstrate an MMA training exercise called Plank Rows at All Star Sports Academy in this episode of Performance 90. http://www.gasparinutrition.com
CEO Rich Gaspari and UFC Frankie Edgar demonstrate an MMA training exercise called Plank Rows at All Star Sports Academy in this episode of Performance 90. http://www.gasparinutrition.com