Videos

Interviews with the Overall winners of the Men’s Bodybuilding, Men’s Physique, Bikini and Figure divisions from the 2013 NPC Europa …

Interview with IFBB Europa Show of Champions 212 Men’s Bodybuilding winner Troy Alves

Interview with Courtney King after winning the Bikini division at the 2013 IFBB Europa Show of Champions

Interview with Patricia Mello after winning the Women’s Physique division at the 2013 IFBB Europa Show of Champions

Interview with Michael Anderson after winning the Men’s Physique division at the 2013 IFBB Europa Show of Champions

Interview with eight-time Mr. Olympia Ronnie Coleman at the Europa Show of Champions

Interview with Europa Sports President, Eric Hillman at the IFBB/NPC Europa Show of Champions

Interview with promoter Betty Pariso at the 2013 IFBB/NPC Europa Show of Champions

Tips for your mandatory poses in the NPC Bikini Division with trainer Shannon Dey   ABOUT SHANNON DEY IFBB Fitness …

On March 2, at the 25th Anniversary Edition of the Arnold Classic, Rich Gaspari was honored with the prestigious Arnold …

Legendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to …

Trainer Shannon Dey and NPC Bikini competitor Meranda Maley demonstrate a shoulder circuit designed to build muscle and burn fat. …