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Body Fortress Master Trainer Terry Hairston: Shoulder Training
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Body Fortress Master Trainer Terry Hairston: Shrug Bicep Curl
Body Fortress Master Trainer Terry Hairston’s and IFBB Women’s Physique Pro Jodi Marchuck demonstrate the Shrug Bicep Curl.
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LEG PRESS starring Jon De La Rosa CLICK HERE TO LEARN MORE ABOUT MYO-XÂ http://mhpstrong.com/
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IFBB Pro Jodi Marchuck Training Tip
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NPC Athlete Spotlight Video: Eunika Desire
NPC Athlete Spotlight Video: Eunika Desire
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Motivational Story: IFBB Bikini Pro Stacey Alexander
MMA Lightweight Contender Jamie Varner’s Training Tip
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