Trainer/nutritionist Kim Oddo and IFBB Bikini Pro Sonia Querido superset a squat and a row on a cable pulley, designed to hit the legs and back while keeping the heart rate elevated.
  NPC NORTH AMERICAN CHAMPIONSHIPS Bodybuilding  Fitness  Figure  Bikini  Physique  Classic  Wellness and the IFBB PRO LEAGUE PITTSBURGH PRO MASTERS …