Trainer/nutritionist Kim Oddo and IFBB Bikini Pro Sonia Querido superset a squat and a row on a cable pulley, designed to hit the legs and back while keeping the heart rate elevated.
2015 IFBB Mr. Olympia: Friday Winners Interviews Click here to see the Contest Galleries! [youtube video=MLW61-VPTWI] [youtube video=_GdkMjGnbNU] [youtube video=muf07g7WngY] [youtube video=h7kcFIW72EI]