Oddo’s Angle: Split Leg Lunge Hops April 15, 2013April 17, 2013Articles, Features, Videos SHARE Facebook Twitter Pinterest Trainer Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate Split Leg Lunge Hops, a plyometric exercise designed to work the entire lower body
October 24, 2014Grace Rivera’s Shoulders and Booty Shaping Workout Part 1Part 1: In this circuit combo routine, you will do the first set of three exercises (A,B,C) back to back …
April 1, 2021Around the NPC: 2021 NPC-IFBB Professional League Miami (Ad)Vice SeminarSaturday, March 27 saw over 1,000 people attend the FREE 2021 #NPC / @ifbb_pro_league MIAMI (AD)VICE Yamamoto Nutrition FLORIDA “SUPERSTAR …
October 9, 20192019 NPC First Callout Championships Contest PhotosCheck out the contest photos from the 2019Â NPC First Callout Championships! Click here to see the galleries.
June 11, 20163 Upcoming NPC Florida Contests:Florida Central District Championships,Mid Florida Classic,Sunset Classic