Oddo’s Angle: Partner Assisted Ab Circuit

Trainer Kim Oddo talks through a partner assisted ab circuit, designed to target the entire ab region. IFBB Figure Pro Krissy Chin and IFBB Bikini Pro Sonia Querido demonstrate. The first video shows the Lying Leg Toss to target the lower ab region.

EXERCISE #2: MEDICINE BALL SITUP

EXERCISE #3: MEDICINE BALL OBLIQUE TOSS