Oddo’s Angle: Combo Moves

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Trainer Kim Oddo and IFBB Bikini Pro Sonia Gonzales demonstrate two combination moves, designed to target multiple muscle groups at the same time – a Cable Lunge/Chest Press and a Plie Squat/Triceps Pressdown.

 

COMBO EXERCISE 2: PLIE SQUAT/TRICEPS PRESSDOWN

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