Trainer Kim Oddo and IFBB Figure pro Krissy Chin demonstrate the Box Hop Shoulder Press, a plyometric superset designed to target the lower body and shoulders while kicking your body into fat burning mode
The Monday after the 2014 Arnold Sports Festival, MusclePharm President & Co-Founder Cory Gregory & MusclePharm executive Sydney Rollock (MusclePharm’s Chief Marketing …