Today’s featured exercise is the Squat Shoulder Press on a Bosu Ball.
Trainer Kim Oddo explains how to do this very beneficial exercise.
About Kim: Kim Oddo is one of the top trainers in the world for bodybuilding, figure, men’s physique & bikini competitors. He has been a respected member of the fitness industry for over 15 years and brings the highest quality of service to his amateur & pro clients. Kim has consistently produced top level competitors year after year and in the 2010 Olympia, 17 IFBB Pro Angels competed proudly representing the Oddo’s Angel brand!
You can contact Kim at http://www.bodybyo.com/angel.html