NPC Idaho Muscle Classic Overall Videos June 9, 2014Articles, Features, Videos SHARE Facebook Twitter Pinterest Idaho Muscle Classic Overall Videos Videos by Mark Mason[youtube video=NLrKOtsrpbg][youtube video=SExIIJ9Eo6w][youtube video=zHmdxbMeUeA][youtube video=NUzTYigwVI4]
June 30, 2013Oddo’s Angle: Priority Training For Rear DeltsTrainer Kim Oddo talks about the Priority Training principle for bringing up rear delts
May 11, 20132013 IFBB Powerhouse Classic Final Report & GalleriesGennifer Strobo won for the second time in as many weeks while Anton Antipov and Ashley Kaltwasser each notched the …
June 20, 20142014 NPC Junior Nationals: IFBB Pro Jason Poston Backstage Tip of the DayIFBB Pro Jason Poston Backstage Tip of the Day with Brittany Campbell & Kendra Beasley From the 2014 NPC Junior …
December 11, 2013NPC ATHLETE SPOTLIGHT: Blake Bernard Today’s NPC Athlete Spotlight is Men’s Physique Competitor Blake Bernard My name is Blake Bernard and I’m a Nationally Qualified NPC Men’s Physique Athlete from Haverhill, Massachusetts. I train out of Latitude Sports Clubs which is a chain of high end gyms located throughout the area north of Boston. I have been weight training for 6 years and became more serious as each year progressed. I originally started lifting to gain size and confidence. After training for almost 4 years I finally learned how important nutrition was and changed my diet. I lost body fat and gained some size which made me appear larger and leaner. These results inspired me to train more intense and learn my body better. I now knew that nutrition was a huge part in transforming my body in this relatively short time. As this happened I discovered the NPC Men’s Physique Division, I was immediately interested and began …