Keeping It Real: Hand Positioning on Dumbbell Curls April 11, 2013April 13, 2013Articles, Videos SHARE Facebook Twitter Pinterest Legendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to help build bigger, rounder biceps
July 6, 20212021 NPC Garden State Championships Contest PhotosCheck out the contest photos from the 2021Â NPC Garden State Championships! Click here to see the galleries.
January 5, 2016Jon Lindsey’s MuscleContest 2016 WORKSHOPS ScheduleIf you are looking to attend a workshop covering all the aspects of presentation and judging then take a look …
July 19, 20172017 NPC Teen Collegiate & Masters National Championships Day One Contest PhotosCheck out the contest photos from day one at the 2017Â NPC Teen Collegiate & Masters National Championships! Click here to …