August 18, 20122012 IFBB Pacific USA Championships Final Results & GalleriesNarmin Assria won’t have to worry about how many points she has in the Olympia Qualification Series for at least …
August 31, 20132013 IFBB North American Championships: Saturday Overall Winners2013 IFBB North American Championships: Saturday Overall Winners: 2013 IFBB North American Championships Saturday results are in! Check out the …
April 11, 2013Keeping It Real: Hand Positioning on Dumbbell CurlsLegendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to …