IFFB Pro Lacey DeLuca Training Tip

2017 NPC Junior Nationals Women’s Physique Winner Lauren Quinn Interview By IFBB Bikini Pro Jen Ronzitti npcnewsonline.com

Check out the contest photos from Friday at the 2022 IFBB Tampa Pro! Click here to see the galleries.

By J.M. Manion Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News TV …

Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a superset of Spider Curls and Lying Incline Triceps Extensions …