IFBB Pro Jon Delarosa Nutrition Tip Video December 19, 2017Articles, Features, Men's Bodybuilding, Nutrition, Videos SHARE Facebook Twitter Pinterest IFBB Pro Jon Delarosa Nutrition Tip Video
November 6, 2013MUTANT IN A MINUTE – Standing Calf Raises with Rich PianaIn this episode, Rich explains how he does standing calf raises to get a maximum full contraction for this exercise.. …