Skip to content (Press Enter)

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Search for:

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- IFBB Pro League Qualifier Rules
- Pro Qualifiers
Apparel
Coaching

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- IFBB Pro League Qualifier Rules
- Pro Qualifiers
Apparel
Coaching

Search for:

IFBB Figure Pro Hope Trask Training Tip Video

December 24, 2017December 24, 2017Features, Training, Videos, Women's Figure

SHARE

IFBB Figure Pro Hope Trask Training Tip

SHARE

Post navigation

IFBB Professional League Official Notice

IFBB Fitness Pro Ashley Sebera: Tip Of the Day Video

Related posts

2018 CPA Jim Morris Classic

January 29, 2017

Today’s Featured NPC Contest: 2016 NPC Phil Heath Yellowstone Championships

Today’s Featured NPC Contest: 2016 NPC Phil Heath Yellowstone Championships Click Here For 2016 NPC Phil Heath Yellowstone Championships Contest Photos …

2024 NPC Universe Day One Score Cards

September 26, 2024

2024 NPC NEWS ONLINE 2024 ROAD TO THE OLYMPIA – Mehdi Kabbadj Posing Practice

By J.M. Manion Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News TV …

Find us on social

Website Subscribers

ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

RELATED NPC NEWS

2026 NPC Warrior Classic Contest Photos March 30, 2026
2026 NPC Northern Kentucky Grand Prix & Cincinnati Championships Contest Photos March 29, 2026
2026 IFBB Utah Cup Pro Contest Photos March 29, 2026
2026 IFBB Arnold Classic UK Official Saturday Score Cards March 28, 2026
2026 IFBB Sampson Showdown Pro Contest Photos March 28, 2026
2026 IFBB Arnold Classic UK Saturday Prejudging Photos March 28, 2026
2026 IFBB Arnold Classic UK Men’s Open Prejudging Photos March 27, 2026
2026 IFBB Arnold Classic UK Official Friday Score Cards March 27, 2026

© 2026 NPC News Online. Contact Us Privacy Policy

SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

Website Subscribers