Skip to content (Press Enter)

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Search for:

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- Pro Qualifiers
- Regionals
Apparel
Coaching

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

NPC News Online

Official Website Of The National Physique Committee and NPC Worldwide

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- Pro Qualifiers
- Regionals
Apparel
Coaching

Search for:

Grace Rivera Tip of the Day

March 13, 2014May 6, 2014Articles, Features, Training, Videos

SHARE

Grace Rivera Tip of the Day

SHARE

Post navigation

2014 NPC Midwest Championships Contest Photos

2014 NPC/IFBB Musclecontest.com Championships Candid Photos

Related posts

2019 IFBB Los Angeles Pro Women’s Figure Stage Video

2019 IFBB Los Angeles Pro Women’s Figure Stage Video

2018 IFBB Pittsburgh Pro: IFBB Bodybuilding Legend Kevin Levrone Interviewed By J.M. Manion.

2018 IFBB Pittsburgh Pro: IFBB Bodybuilding Legend Kevin Levrone Interviewed By J.M. Manion.

2025 ROAD TO IFBB PRO LEAGUE PITTSBURGH PRO – Monika Jedris Interview HD Video

By J.M. Manion @aroundthenpc_jm Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News …

2019 IFBB Fitworld Championships: Men’s Classic Physique 7th Place James Leroyce Posing Video

2019 IFBB Fitworld Championships: Men’s Classic Physique 7th Place James Leroyce Posing Video

Find us on social

Website Subscribers

ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

RELATED NPC NEWS

2025 NPC National Championships Women’s Overall Winners Interviews December 13, 2025
2025 NPC National Championships Official Saturday Scorecards December 13, 2025
2025 NPC National Championships Saturday Prejudging Photos December 13, 2025
2025 NPC National Championships Official Friday Scorecards December 12, 2025
2025 NPC National Championships Friday Prejudging Photos December 12, 2025
2025 NPC Excalibur Contest Photos December 11, 2025
2025 NPC Battle of the Bay Contest Photos December 10, 2025
2025 NPC Mid American Winter Classic Backstage Photos December 10, 2025

© 2025 NPC News Online. Contact Us Privacy Policy

SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

Website Subscribers