2013 NPC National Bikini Overall Champion Janet Layug, who is also a Weider Athlete & 2013 FLEX Bikini Model Search …
NPC COMPETITION TIP: Chelsey Novak
NPC COMPETITION TIP: Chelsey Novak
Physique 90 Video Mini-Series – Rear Laterals On Incline Bench
Bodybuilding legend Rich Gaspari in the gym showing you Rear Lateral Techniques as part of Gaspari TV Physique 90 Video …
Janet Layug: Training Delts
2013 NPC National Bikini Overall Champion Janet Layug, who is also a Weider Athlete & 2013 FLEX Bikini Model Search …
Posing Tips: IFBB Pro Stacey Alexander #2
Posing Tips: IFBB Pro Stacey Alexander #2
NPC COMPETITION TIP: Amy Updike
NPC COMPETITION TIP from Amy Updike
Posing Tips: IFBB Pro Stacey Alexander #1
Posing Tips: IFBB Pro Stacey Alexander #1
Team Knockouts: Train Like A Champion
IFBB PRO Michelle Johnson Hosts a Supercamp with rising bikini and figure competitors in Washington DC. Featuring Team Knockouts. Mission: …
Training Video: IFBB Pro Elissa Martis Back Workout
2013 NPC National Figure Overall Champion & IFBB Pro Elissa Martis was in Pittsburgh on Monday for a photo & video shoot …
East Coast Mecca: IFBB Pro Stacey Alexander (Video)
IFBB Pro Stacey Alexander training at the East Coast Mecca/Bev Francis Powerhouse Gym. Where do the Pros train? THE EAST COAST …
NPC COMPETITION TIP: John Peshia
NPC COMPETITION TIP: John Peshia
Thing I Wish I Knew: IFBB Pro Elissa Martis
Thing I Wish I Knew: IFBB Pro Elissa Martis
Training Video: IFBB Pro Elissa Martis Abs Workout
2013 NPC National Figure Overall Champion & IFBB Pro Elissa Martis was in Pittsburgh on Monday for a photo & video shoot …
Day in the life of NPC Super Heavyweight Bodybuilder Gabe Moen Part #1
A typical day of eating training and running errands. I highlight several day to day events and rituals that I …