Brandon Curry and Ryall Graber-Vasani emerged as the inaugural winners of the first-ever Arnold Classic Brasil in Rio De Janeiro …

Brandon Curry and Ryall Graber-Vasani emerged as the inaugural winners of the first-ever Arnold Classic Brasil in Rio De Janeiro …
John Durante and Rachel Pecoraro have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
Nicole Kupser, Pamela Snyder and Kristine Duba have been named the November NPC Athletes of the Month in Bikini, Figure …
The National Physique Committee and Gaspari Nutrition have selected John Durante, Bradley Martyn, Nicole Kupser, Pamela Snyder, Kristine Duba, Bianca …
Trainer Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate Split Leg Lunge Hops, a plyometric exercise designed to work …
Cedric McMillan and Bethany Cisternino each won their respective divisions at IFBB FIBO Power in Cologne, Germany on Saturday. It …
Your body’s metabolism has two distinct sets of processes that work synergistically and will either enable you to accomplish your …
When those rare occasions come up and competitors are forced to apply their own tan for the stage, most tend …
Sweet potatoes are a common carb source in any competitor’s diet. Here’s a variation that will keep your taste buds …
Eight-time Mr. Olympia. There isn’t much more that needs to be said when introducing Lee Haney, the first man to …
We know that a lot of questions come with competing in the NPC. Here, NPC and IFBB Women’s Head Judge …
The health and fitness industry lost an icon this morning when Joe Weider passed away of heart failure at the …
IFBB/NPC Head Women’s Judge Sandy Williamson narrates and 2013 Bikini International winner India Paulino demonstrates the mandatory poses for the …
So many competitive physique athletes have no idea why they have to suffer the inconvenience of getting tan for their …