It’s never easy predicting the outcome of any competition, but there is ironclad fact heading into this weekend’s women’s events …
Chiro Clinic: Proper Alignment and Training
By Mike Feulner, DC Just one look around any gym can make you cringe at all the different variations of …
Off Stage: The Rich Gaspari Interview
Twenty-five years ago, Rich Gaspari put his name in the record books as the first-ever winner of the Arnold Schwarzenegger …
Bikini University: Making It A Lifestyle
When you think about your competition prep, consider how you view your eating habits and workout schedule based upon your …
NPC November 2012 Athlete of the Month Profiles: Men’s & Women’s Physique
Vincent Fiore and Toni West have been named the NPC Athletes of the Month in Men’s and Women’s Physique for …
NPC November 2012 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
Brian Yersky and Juanita Blaino have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
NPC Athletes of the Month: November 2012
The National Physique Committee and Gaspari Nutrition have announced six competitors as the November Athletes of the Month – Brian …
NPC November 2012 Athlete of the Month Profiles: Bikini & Figure
Angela Skeels and Nicole Sims have been named the November NPC Athletes of the Month in Bikini and Figure. Check …
NPC Training Journal: Antionne Scott Shoulders
Even elite athletes can let themselves go only to suddenly realize just how out of shape they are – which …
Bikini University: Defining Success On Stage
When training to compete, naturally everyone wants to win, right? It is the dream of all competitors to end the …
Coaches Corner: Planning For Your Competitive Year And Offseason
I have been a diet coach and in the fitness industry for over 27 years working, competing and helping athletes …
NPC October 2012 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
Michael Vanleeuwen and Kristine Duba have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
NPC October 2012 Athlete of the Month Profiles: Men’s & Women’s Physique
Gerald Pressley and Ginger Martin have been named the October NPC Athletes of the Month in Men’s and Women’s Physique. …
NPC Athletes of the Month: October 2012
The National Physique Committee and Gaspari Nutrition have named Michael VanLeeuwen, Rene Marven, Corinna Booth, Maura Bouchard, Gerald Pressley, Ginger …