Check out all of the Figure Official Score Sheets from the 2013 NPC Junior USA Championships! Note: These score sheets …
2013 NPC Junior USA Bikini Official Scoresheets
Check out all of the Bikini Official Score Sheets from the 2013 NPC Junior USA Championships! Note: These score sheets …
2013 NPC Junior USA Men’s Bodybuilding Official Scoresheets
Check out all of the Men’s Bodybuilding Official Score Sheets from the 2013 NPC Junior USA Championships! Note: These score …
2013 NPC/IFBB Pittsburgh Guest Posing Videos: Warren, Wolf, Rhoden & Lewis
The second half of the individual guest posing routines from the 2013 NPC/IFBB Pittsburgh Championships, featuring Branch Warren, Dennis Wolf, …
2013 NPC/IFBB Pittsburgh Guest Posing Videos: Heath, Cutler, Greene, Jackson
The first half of the individual guest posing routines from the 2013 NPC/IFBB Pittsburgh Championships, featuring Phil Heath, Jay Cutler, …
2013 IFBB Arnold Classic Brasil Final Report & Galleries
Brandon Curry and Ryall Graber-Vasani emerged as the inaugural winners of the first-ever Arnold Classic Brasil in Rio De Janeiro …
NPC March 2013 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
John Durante and Rachel Pecoraro have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
NPC March 2013 Athlete of the Month Profiles: Bikini, Figure & Fitness
Nicole Kupser, Pamela Snyder and Kristine Duba have been named the November NPC Athletes of the Month in Bikini, Figure …
NPC Athletes of the Month: March 2013
The National Physique Committee and Gaspari Nutrition have selected John Durante, Bradley Martyn, Nicole Kupser, Pamela Snyder, Kristine Duba, Bianca …
Oddo’s Angle: Split Leg Lunge Hops
Trainer Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate Split Leg Lunge Hops, a plyometric exercise designed to work …
2013 IFBB FIBO Power Final Results & Galleries
Cedric McMillan and Bethany Cisternino each won their respective divisions at IFBB FIBO Power in Cologne, Germany on Saturday. It …
Coaches Corner: The Two Sides of Metabolism
Your body’s metabolism has two distinct sets of processes that work synergistically and will either enable you to accomplish your …
Contest Prep 101: Applying Your Own Tan
When those rare occasions come up and competitors are forced to apply their own tan for the stage, most tend …
Competitor’s Kitchen: Russian Potato Pancakes
Sweet potatoes are a common carb source in any competitor’s diet. Here’s a variation that will keep your taste buds …