Show Spotlight: 2013 Kentucky Muscle Pro: Saturday November 9th

Show Spotlight: 2013 Kentucky Muscle Pro: Saturday November 9th
My name is Leslie Barnett and I am a NPC Bikini Competitor. I started competing in the NPC in 2011. …
NPC Featured Exercise: Lying Leg Curls with IFBB Pro Ben Pakulski You can join IFBB Pro Ben Pakulski on …
Check out what’s on the IFBB schedule for this weekend! Irongames Bodybuilding Veterans Memorial Auditorium – Culver City, CA www.musclecontest.com …
Check out what’s on the NPC schedule for this weekend! Irongames Bodybuilding Veterans Memorial Auditorium – Culver City, CA www.musclecontest.com …
In this episode, Rich explains how he does standing calf raises to get a maximum full contraction for this exercise.. …
2012 NPC Nationals Overall winner Brian Yersky talks about a mistake he made throughout his bodybuilding career, and how he …
Last year nearly 1000 competitors took the stage in Atlanta for the 2012 NPC Nationals. A whopping 62 IFBB Pro …
Today’s NPC Athlete Spotlight is Keri Forshey NPC Figure competitor. My name is Keri Forshey. I am a first year …
Contest photos from the 2013 NPC Battle of Champions, held November 2nd in Davenport, IA Go here to see the photos!
The Thing I Wish I Knew: IFBB Pro Ben Pakulski If you want more information on IFBB Pro Ben …
NPC News Online Tip of The Day: IFBB Pro Matt Acton Posing Tips from The Fort Lauderdale Cup Men’s Physique …
Show Spotlight: 2013 NPC EASTERN USA CHAMPIONSHIPS For show Information go to  – http://bevfrancis.com/npcnortheast/ Â
In this episode, Rich Piana explains in detail what his daily meal plan consists of and explains what he eats, …