Off Stage: The Rich Gaspari Interview
Twenty-five years ago, Rich Gaspari put his name in the record books as the first-ever winner of the Arnold Schwarzenegger …
Bikini University: Making It A Lifestyle
When you think about your competition prep, consider how you view your eating habits and workout schedule based upon your …
NPC November 2012 Athlete of the Month Profiles: Men’s & Women’s Physique
Vincent Fiore and Toni West have been named the NPC Athletes of the Month in Men’s and Women’s Physique for …
NPC November 2012 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
Brian Yersky and Juanita Blaino have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for …
NPC Athletes of the Month: November 2012
The National Physique Committee and Gaspari Nutrition have announced six competitors as the November Athletes of the Month – Brian …
Vincent Fiore
ACTIVE LIVING “Athletics is something that I was raised with from the time was four or five years old – football, …
Toni West
WEIGHT WORK “I started playing competitive sports when I was seven. I ran the 100 and 200-meter dash in the Junior …
Juanita Blaino
GOOD RESPONSE “I started out running track in high school, wasn’t until I went to college that running track …
Brian Yersky
ALL ABOUT THE WEIGHTS “I first started competing in 2005, when I was 22, but I started training in …
Angela Skeels
CONTEST DREAMING “In the gym, I always looked at all of the fitness magazines. I would look at Amanda Latona, definitely, …
Nicole Sims
Contest History/Highlights 2012: Pittsburgh Championships 2nd Class C; 2011: Emerald Cup 1st Class B; Tanji Johnson Classic 2nd Class B; Los Angeles …
NPC November 2012 Athlete of the Month Profiles: Bikini & Figure
Angela Skeels and Nicole Sims have been named the November NPC Athletes of the Month in Bikini and Figure. Check …
NPC Training Journal: Antionne Scott Shoulders
Even elite athletes can let themselves go only to suddenly realize just how out of shape they are – which …
Oddo’s Angle: Dumbbell Burpees
Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core …