Interviews with the Top 3 from the 2013 IFBB Southern California Bikini Championships: Narmin Assria (1st), Christie Marquez (2nd) and …
2013 NPC Bev Francis Atlantic States Overall Winner Interviews
IFBB Bikini Pro Gigi Amurao interviews the NPC Bev Francis Atlantic States Overall winners: Shawn Lindo in Men’s Bodybuilding, Tiffany …
2013 NPC/IFBB Southern California Championships Candid Photos
Candid and backstage photos from the NPC/IFBB Southern California Championships!
2013 NPC Bev Francis Atlantic States Backstage & Candid Photos
Candid and backstage photos from the NPC Bev Francis Atlantic States!
2013 NPC Bev Francis Atlantic States All-Star Guest Posers Gallery
The stars came out for the 2013 NPC Bev Francis Atlantic States, as Jay Cutler, Kai Greene, Dexter Jackson, Victor …
2013 IFBB Southern California Bikini Championships Final Results
Narmin Assria won the second contest of her career on Saturday night at the IFBB Southern California Bikini Championships in …
2013 IFBB Southern California Pro Prejudging Photos
Prejudging has ended at the IFBB Southern California Pro! Check out the photos here!Â
2013 IFBB Omaha Pro Figure Championships Final Results & Galleries
Candice Lewis won for the second time at the Omaha Pro Figure Championships on Saturday night in Nebraska, successfully defending …
Q&A On Competing In The NPC Part 3
We know that a lot of questions come with competing in the NPC. Here, NPC and IFBB Women’s Head Judge …
2013 NPC Rhode Island Championships Contest Galleries
Contest photos from the NPC Rhode Island Championships, held last weekend in Lincoln, Rhode Island. Go here to see …
IFBB Weekend Preview: Southern California Pro Bikini & Omaha Pro Figure
The Bikini and Figure divisions take center stage this weekend in the IFBB with the Southern California Pro Bikini Championships …
Powerbuilding: You Don’t Grow In The Gym
Over 90% of the questions I’m asked at the gym or via email are about the best weight lifting routine …
2013 NPC/IFBB Mile High Championships Backstage & Candid Photos
Backstage and candid photos from the 2013 NPC/IFBB Mile High Championships, held last weekend in Denver, Colorado
Bikini University: Nutrition on the Go
Trainer Shannon Dey talks about packing your meals for the day when you’re on the go. ABOUT …