Tips for your mandatory poses in the NPC Bikini Division with trainer Shannon Dey ABOUT SHANNON DEY IFBB Fitness …
NPC Contest Preview 4/19 to 4/20/13
See what’s happening in the NPC this weekend! MAX MUSCLE VIRGINIA CLASSIC: WOODBRIDGE, VIRGINIA …
2013 IFBB/NPC Grand Prix Candid Photos
Candid photos from around the scene at the 2013 IFBB/NPC Grand Prix!
IFBB Weekend Preview: 2013 Europa Show Of Champions
It’s the largest IFBB Pro contest of 2013 this weekend as eighty-four total competitors will take the stage in four …
Rich Gaspari Arnold Classic Lifetime Achievement Award
On March 2, at the 25th Anniversary Edition of the Arnold Classic, Rich Gaspari was honored with the prestigious Arnold …
Steve Kuclo Guest Posing at the 2013 NPC Amateur Grand Prix
Steve Kuclo guest posing gallery from the 2013 NPC Amateur Grand Prix
Oddo’s Angle: Split Leg Lunge Hops
Trainer Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate Split Leg Lunge Hops, a plyometric exercise designed to work …
2013 NPC Natural Indiana Championships
Contest galleries from the NPC Natural Indiana Championships, held on Saturday in Indianapolis, Indiana. Go here to see the …
2013 NPC Alaska State Championships
Contest photos from the 2013 NPC Jackie’s Place Alaska State Championships, held on Saturday in Anchorage, Alaska. Go here …
2013 IFBB Pro Grand Prix Final Results & Galleries
The Men’s and Women’s Physique seasons started off with a bang on Saturday as 35 of the IFBB Professional League’s …
2013 IFBB FIBO Power Final Results & Galleries
Cedric McMillan and Bethany Cisternino each won their respective divisions at IFBB FIBO Power in Cologne, Germany on Saturday. It …
2013 NPC Steve Stone NY Metropolitans Contest Galleries
Contest photos from the 2013 NPC Steve Stone New York Metropolitans, held last weekend in New York. Go here …
2013 NPC Gopher State Classic Contest Galleries
Contest photos from 2013 NPC Gopher State Classic, held last weekend in Eden Prairie, Minnesota. Go here to see …
Coaches Corner: The Two Sides of Metabolism
Your body’s metabolism has two distinct sets of processes that work synergistically and will either enable you to accomplish your …