Age 23 Height 5’5 Weight 123 Residence Akron, Ohio Contest history/highlights2012: Arnold Amateur 1st Class D and Overall; Jr. USA 7th Class D; …
Francine Sablan
Age 28 Height 5’2 Weight 113 Residence San Diego, California Contest history/highlights 2012: California State Championships 1st Class B and Overall; 2011: LA Championships …
Tierany Chretien
Contest history/highlights 2011: USA 2nd Light Heavyeweight; Nationals 3rd Light Heavyweight; 2010: Nationals 4th Light Heavyweight; 2009: Europa Super Show …
Darron Glenn
Contest history/highlights 2011: USA 2nd Light Heavyweight; Nationals 3rd Light Heavyweight; 2009: Junior USA 1st Light Heavyweight; Nationals Light Heavyweight; …
NPC Athletes of the Month: July 2012
The National Physique Committee and Gaspari Nutrition have named Darron Glenn, Tierany Chretien, Francine Sablan, Ashley Kaltwasser, Trent Calavan, Samantha …
NPC July 2012 Athlete of the Month Profiles: Men’s & Women’s Bodybuilding
Darron Glenn and Tiereny Chretien have been named the July NPC Athletes of the Month in Men’s and Women’s Bodybuilding. …
IFBB North Americans Pro Card Winners: Men’s Bodybuilding & Physique
A total of fourteen competitors earned IFBB Pro cards in Men’s Bodybuilding and Men’s Physique at the 2012 IFBB North …
IFBB North Americans Pro Card Winner Profiles: Women’s Bodybuilding & Physique
The IFBB North Americans Pro Card Profile series continues with Women’s Bodybuilding & Physique. Check out the new IFBB pros …
NPC Contest Preview: 9/22
Five NPC events will be held this weekend around the country. See what’s going on in your area! OHIO …
IFBB North Americans Pro Card Winner Profiles: Figure, Bikini & Fitness
Twenty-five female competitors earned their way into the professional ranks at the IFBB North Americans on August 31-September 1 in …
Target Training with Charles Glass: Plate Front Raise
Trainer Charles Glass walks IFBB Figure Pro Sherlyn Roy through a variation of a Plate Front Raise to target the …
Competitor’s Kitchen: Broiled Lime Avocado
This is a healthy fat heaven. Topped with Nutritional Yeast, it tastes like melted parmesan. I like to have this …
NPC Contest Roundup: 9/15
Check out the highlights from last weekend in the NPC! MIDWEST NATURALS: ST. LOUIS, MISSOURI …
The Thing I Wish I Knew: George Farah
IFBB Pro Bodybuilder and trainer/nutritionist George Farah talks about something he wished he knew when he first started bodybuilding.