The 2013 NPC Midwest Championships were held on Saturday in St. Louis, Missouri. Check out the contest galleries here!
Coaches Corner: Carb Questions
At some point in time, all competitors – physique, bodybuilding, fitness, figure or bikini – are forced to take a …
Kai Greene Guest Posing Gallery from the 2013 New Zealand Pro
2012 Mr. Olympia runner-up Kai Greene made his first guest-posing appearance of the year this past weekend at the New …
2013 NPC San Diego Paparazzi Photos
Photos from around the scene at the 2013 NPC San Diego Championships!
India Paulino Photo Shoot & Interview After Winning the Bikini International
India Paulino photo shoot and interview after winning the 2013 Bikini International India can be contacted at www.FMG-FitnessManagementGroup.comTwitter: @jmmanion & @AroundTheNPC_JM …
2013 NPC Phil Heath Classic: Phil Heath Guest Posing Gallery
Two-time Mr. Olympia Phil Heath stepped into the role of contest promoter at the inaugural Phil Heath Classic in Houston, …
IFBB St. Louis Pro Figure & Bikini Final Results
Jennifer Andrews and Alea Suarez each won their respective divisions at the IFBB St. Louis Pro Bikini and Figure Championships …
2013 IFBB New Zealand Pro Bikini Final Results
Nicole Nagrani won her first contest of the 2013 IFBB season, taking straight firsts on the judges’ scorecards to win …
Bikini University: Getting Ready To Compete in Your First Contest
Congratulations – you have decided to embark on a competitive journey in the NPC! It is an endeavor that will …
NPC Training Journal: Holland Canter
As a former collegiate gymnast at the US Air Force Academy, Holland Canter knows what it takes to be successful …
2013 NPC MuscleContest.com Contest Galleries
Contest galleries and final results from last weekend’s NPC MuscleContest.com Championships in Culver City, California! Go here to see …
IFBB Preview: St. Louis Bikini & Figure and New Zealand Bikini
It’s an all-women’s weekend in the IFBB, with contests in St. Louis and New Zealand on the schedule. In St. …
Oddo’s Angle: Four-Position Shoulder Movement
Trainer Kim Oddo takes IFBB Pro Bikini competitor Stacey Alexander through a four-position shoulder movement designed to keep continuous tension …
NPC Contest Preview: 03/16
Six NPC events will be held this weekend around the country. See what’s going on in your area! SAN …