ajensen, Author at NPC News Online

The Thing I Wish I Knew: Derik Farnsworth

IFBB Pro Bodybuilder Derik Farnsworth talks about mistakes he made when he first started competing and how to fix them.

by Victor R. Prisk, M.D. Getting shredded is essential to becoming an NPC champion. Offseason bodybuilders put incredible stress on …

IFBB Pro Bodybuilder Marcus Haley talks about his first experience on the NPC National Level stage. Haley, the 2005 IFBB …

2013 is barely a week old, but it’s never too early to start keeping track of the Olympia Qualification Series. …

Trainer/nutritionist Kim Oddo and IFBB Bikini Pro Sonia Querido superset a squat and a row on a cable pulley, designed …

Highlights and interviews from the 2012 NPC Nationals in Atlanta, Georgia. Featuring: Brian Yersky, Vincent Fiore, Toni West, Juanita Blaino, …

Photo-Report: J.M. Manion – www.jmmanion.com As we showcased the 2012 NPC Junior National Championships NPC News photo shoot on Sunday …

Check out the exclusive photo galleries from the 2012 NPC Team Universe and Fitness Nationals Champions Photo Shoot, held on …

Steve Kuclo is one of the top up-and-coming bodybuilders in the IFBB Professional League. Here, the 2011 NPC USA Super …

Generation Iron continues to get publicity outside of the bodybuilding media. Today, an article on the upcoming film and an …

Some things truly do get better with age – just look at Teresa Anthony. The 39-year-old IFBB Figure pro has …

Stay on track – and make gains – this Holiday season Whether you’re a green-behind-the-ears amateur or a seasoned …

Anton Antipov and Jill Rudison have been named the NPC Athletes of the Month in Men’s and Women’s Physique for …

Highlights from the 2012 IFBB Masters Olympia & Pro World Figure, Bikini & Fitness Championships featuring: Ronnie Coleman, Lee Haney, …