Keeping It Real: Chest Training For Women June 12, 2013June 15, 2013Articles, Videos SHARE Facebook Twitter Pinterest IFBB Pro Chris Cormier and IFBB Pro Women’s Physique competitor Jill Rudison demonstrate how the Incline Hammer Press targets the upper chest for female NPC competitors
May 10, 2020It’s another stunning TANSformation with IFBB Figure Pro @tiffani_hebert_lapoint!It’s another stunning TANSformation with IFBB Figure Pro @tiffani_hebert_lapoint! ?????? Who is ready to hit the Stage in 2020? Need …
July 21, 20192019 NPC Teen Collegiate & Masters Nationals Bodybuilding Backstage Video Pt.1 Video2019 NPC Teen Collegiate & Masters Nationals Bodybuilding Backstage Video Pt.1 Video
June 21, 20192019 IFBB San Diego Championships Bikini 2nd Places Ashley Puida Posing2019 IFBB San Diego Championships Bikini 2nd Places Ashley Puida Posing
October 4, 2012Phil vs Kai: Breakdown and Pose-By-Pose AnalysisThe Phil Heath-Kai Green showdown stole the show at the 2012 Mr. Olympia – so much so that, nearly a …