Keeping It Real: Hand Positioning on Dumbbell Curls April 11, 2013April 13, 2013Articles, Videos SHARE Facebook Twitter Pinterest Legendary IFBB Pro bodybuilder Chris Cormier and NPC competitor Horacio Cuellar demonstrate the optimal hand positioning for dumbbell curls to help build bigger, rounder biceps
November 5, 20242024 NPC Border States Contest PhotosTake a look at the contest photos from the 2024 NPC Border States! Click here to see the galleries.
September 27, 20132013 Olympia Bikini Final Results & ScorecardsFinal results are in for the 2013 Bikini Olympia, Ashley Kaltwasser is the new Bikini Olympia Champion! Check out the …