Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate dumbbell burpees, designed to target the shoulders, chest, triceps and core while also elevating the heart rate.
Photo-Report: J.M. Manion-www.jmmanion.com Dr. Yen Nguyen can be contacted for guest appearances, seminars & modeling exclusively through FMG via www.FMG-FitnessManagementGroup.com