Trainer Charles Glass and IFBB Figure Pro Sherlyn Roy demonstrate a wide-grip upright row to target the lateral head of the deltoid.
Related posts
IFBB Weekend Preview: EVL Prague Pro & Border States Bikini!
The IFBB continues it’s month-long Euro-Asia tour this weekend, as Men’s Bodybuilding and Bikini hit the Czech Republic, and continues …
NPC Bodybuilding Competitor Mac Trucc at the 2019 NPC Muscle Contest Challenge/ LA Fit Expo interviewed by Terrick El Guindy
NPC Bodybuilding Competitor Mac Trucc at the 2019 NPC Muscle Contest Challenge/ LA Fit Expo interviewed by Terrick El Guindy.
2017 NPC Northwest Championship Men’s Physique Overall Video
2017 NPC Northwest Championship Men’s Physique Overall Video
