2017 NPC Nebraska (Omaha) Workshop Video

LEG PRESS TIPS starring Jon De La Rosa Subscribe for a new video every week! CLICK HERE TO LEARN MORE …

Check out the contest photos from the 2024 NPC Worldwide Haider Mehdi Warrior Cup! Click here to see the galleries.

Part 1: In this circuit combo routine, you will do the first set of three exercises (A,B,C) back to back …

2020 IFBB Battle Of Texas Men’s Classic Physique WInner: Courage Opara Highlight Video. Chris Ghanbari