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NPC News Online

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

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2018 NPC South Florida Championships Contest Photos

December 1, 2018Articles, Features, NPC, Reports
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Take a look at the contest photos from the 2018 NPC South Florida Championships!

Click here to see the galleries.

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SAVE this Glute Workout with @steelfitusa Athlete @mwooo23! Here’s her Workout if you’re up for it
2018 NPC Natural Kentucky Contest Photos

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NPC ATHLETE SPOTLIGHT: Blake Bernard

  Today’s NPC Athlete Spotlight is Men’s Physique Competitor Blake Bernard My name is Blake Bernard and I’m a Nationally Qualified NPC Men’s Physique Athlete from Haverhill, Massachusetts. I train out of Latitude Sports Clubs which is a chain of high end gyms located throughout the area north of Boston. I have been weight training for 6 years and became more serious as each year progressed. I originally started lifting to gain size and confidence. After training for almost 4 years I finally learned how important nutrition was and changed my diet. I lost body fat and gained some size which made me appear larger and leaner. These results inspired me to train more intense and learn my body better. I now knew that nutrition was a huge part in transforming my body in this relatively short time. As this happened I discovered the NPC Men’s Physique Division, I was immediately interested and began …




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