2018 IFBB RISING PHOENIX AND ARIZONA PRO WORLD CHAMPIONSHIPS

By J.M. Manion @aroundthenpc_jm Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News …

Take a look at the contest photos from the 2019 IFBB Tournament of Champions! Click here to see the galleries.

IFBB Pro Russell Waheed gives some nutritional advice as well as what he does to make continuous gains .Russell is moving From …