2017 NPC Nationals Finals Backstage Video Part 2.

Check out the contest photos from the 2018 NPC Upper Midwest Championships! Click here to see the galleries.

NPC Men’s Physique Competitor Ron DaCosta Provides the NPC Tip Of The Day. Be cool, calm and collected.

Tip of the Day: IFBB Pro Carolina Silva NPC TEAM UNIVERSE BIKINI OVERALL CHAMPION Wear a little perfume.

IFBB Bikini Pro Daraja Hill: Nutrition Tip Interviewed by Raphaela Milagres at the 2019 NPC Nationals