Renowned trainer/nutritionist Kim Oddo and IFBB Figure Pro Krissy Chin demonstrate a shoulder tri-set on a BOSU ball, designed to hit the entire shoulder region while recruiting numerous core and stabilizing muscle groups.
IFBB Men’s Physique Pro Arash Rahbar Interview April 21, 2015
2014 Pittsburgh Championships
2015 NPC Northern Colorado Championships Contest Photos April 21, 2015
2015 OLYMPIA QUALIFICATION SERIES STANDINGS Update April 21, 2015
NPC Men’s Physique Competitor Randy Melerine –… April 20, 2015
Contest Spotlight: 2015 NPC Texas Better Bodies… April 20, 2015
NPC Figure Athlete Tarryn Garlington Gallery and… April 20, 2015