Trainer/nutritionist Kim Oddo and IFBB Bikini Pro Sonia Querido superset a squat and a row on a cable pulley, designed to hit the legs and back while keeping the heart rate elevated.
NPC Men’s Physique Competitor Larrin Dixon’s Pre… February 28, 2015
Featured Show Recap: 2014 Arnold Classic February 28, 2015
Modeling Tip with IFBB Figure Pro Alicia… February 27, 2015
IFBB Pro Juliana Malacarne Training Tip February 27, 2015
Take A Look At Cory Gregory’s Newest… February 27, 2015
Kai Answers Fan Questions: What if you… February 27, 2015