Skip to content (Press Enter)

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

Search for:

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- Pro Qualifiers
- Regionals
Apparel
Coaching

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

Search a Show
- Upcoming
- Past
Search a Competitor
- Competitor Search form
NPCNEWSTV.COM
NPCFITBODY.COM
IFBBPRO.COM
Social Media Stream
ADVERTISE
join
- Join the NPC
- Join NPC Worldwide

NPC News Online

Official Website Of The National Physique Committe and NPC Worldwide

Info
Contests
Videos
Rules
Schedules
Featured
Divisions
IFBB Pro League
NPC Worldwide
- Pro Qualifiers
- Regionals
Apparel
Coaching

Search for:

IFBB Bikini Pro Daraja Hill: Training Tip

December 21, 2019Featured, Featured Videos, Features, NPC Bikini, Training, Videos

SHARE

IFBB Bikini Pro Daraja Hill: Training Tip
Interviewed by Raphaela Milagres

IFBB Bikini Pro Daraja Hill: Training Tip

SHARE

Post navigation

2019 J.M. Manion Boracay Shoot Featuring IFBB Pro League Bikini Pro Lauralie Chapados Video

Don’t Leave your Tan to Chance. Go with the Pros @protan_official!

Related posts

October 10, 2023

NPC NEWS ONLINE 2023 ROAD TO THE OLYMPIA – Reijuana Pribula Interview

By J.M. Manion Exclusively For NPC News Online and powered by the IFBB Professional League on the NPC News Online …

2023 NPC Universe Bikini & Wellness Overall Champions Champions Photo Shoot

See all the J.M. Manion @aroundthenpc_jm photos #exclusively on npcnewsonline.com and npcfitbody.com . NPC Universe Bikini Overall Champion & new …

December 4, 2019

2019 Olympia 212 Bodybuilding Backstage Pt.4

2019 Olympia 212 Bodybuilding Backstage Pt.4

January 24, 2020

2019 NPC Worldwide Amateur Olympia USA Women’s Backstage Pt.5 Video

2019 NPC Worldwide Amateur Olympia USA Women’s Backstage Pt.5 Contest Photos

Find us on social

Website Subscribers

ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

RELATED NPC NEWS

2025 NPC Emerald Cup Natural Contest Photos May 16, 2025
2025 IFBB Pittsburgh Pro Men’s Physique Recap with IFBB Vice President Tyler Manion May 15, 2025
2025 NPC Worldwide Siggi New Face Classic Contest Photos May 15, 2025
2025 NPC Worldwide iCandy Classic Jozi Open Regional Qualifier Contest Photos May 15, 2025
2025 NPC Emerald Cup Open Contest Photos May 15, 2025
2025 NPC Worldwide Olimp Cup and Newcomer Meisterschaft Contest Photos May 15, 2025
2025 IFBB Pittsburgh Pro Classic Physique Recap with IFBB Vice President Tyler Manion May 14, 2025
2025 NPC Worldwide Blaze Open Contest Photos May 14, 2025

© 2025 NPC News Online. Contact Us Privacy Policy

SUBSCRIBE TO OUR NEW NPC/IFBB PRO WEEKLY NEWSLETTER

Website Subscribers