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Janet Layug: Tricep Training

February 17, 2014

East Coast Mecca Fly on the Wall: KORBIE NITIFORO’s Chest Workout Gallery

IFBB Pro Bodybuilder Akim Williams Workout Video 3 Days Out from The 2017 IFBB NY Pro

NPC Figure Competitor Grace Rivera’s Demonstrating a Dumbell Alt Lunge Combo Hammer Curl Press

IFBB Bikini Pro Casey Samsel: Shoulder Workout/ Road To The Arnold Part 4. Filmed By J.M. Manion at the NPC Photo Gym

IFBB Figure Pro Ivana Ivusic Back Workout For The 2018 Arnold.

February 24, 2018

Physique 90 Video Mini-Series: Bulgarian Split Squats

January 23, 2014

Keeping it Real with Chris Cormier: Arm Training Part 2

August 26, 2014

IFBB Men’s Physique Pro Sergi Constance Back/Traps Workout At The NPC...

November 7, 2017

IFBB Pro Bodybuilder Seth Shaw & NPC Competitor Zach Merkel Back...

July 9, 2018

Katie Chin Demonstrating Bicep Exercises Video

February 17, 2015

TRAIN LIKE A TITAN WITH MIKE O’HEARN: GET MY WORKOUT...

February 1, 2017

IFBB Bikini Competitor Darah Diaz’s 2 Days Out From the IFBB...

May 18, 2018

Candid Training Photos: IFBB Bodybuilder Juan Morel 35 Days Out From...

February 1, 2016

2018 Bev Francis Powerhouse Gym:NPC Stage Ready Workshop With NPC/IFBB Judge...

January 31, 2018

NPC Figure Competitor Jessica Poole Training Tip

July 4, 2017

IFBB Men’s Physique Pro Andre Ferguson Back Workout Part 1. 7...

August 3, 2018

NPC COMPETITION TIP: Erin Knecht

January 18, 2014

TeamWorks “Bikini Hard Body Combo Circuit” Part 2

June 29, 2014

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ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

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