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IFBB Bikini Pro’s Frida Paulsen Stern & Kim Gutierrez: Glutes Workout.

September 8, 2018

NPC Classic Physique Competitor Greg Scampone Arms Workout For The 2018 Arnold Amateur

Mike O Hearn – Demonstrates Proper Box Squat With 500lbs!

IFBB Pro Bodybuilder Seth Shaw & NPC Competitor Zach Merkel Back & Shoulder Workout Video

IFBB Fitness Pro Jodi Boam Back Workout

SteelFit®️ Athlete @tiffanyjensenifbbpro Uses the @steelfitusa Resistance Band to get her...

December 14, 2018

NPC COMPETITION TIP: Erin Knecht

January 18, 2014

New Feature: Bikini Bodies

January 7, 2014

3x IFBB Bikini Olympia Champion Pro Ashley Kaltwasser Road To...

August 23, 2018

SAVE this Glute Workout with @steelfitusa Athlete @mwooo23! Here’s her Workout...

December 1, 2018

Grace Rivera Training Tip of the Day

April 7, 2014

7x Time Mr.Olympia Phil Heath Shoulder Workout Video 27 Days Out...

August 17, 2018

IFBB Pro Armando Aman Prepares For The 2017 IFBB Chicago Pro...

July 4, 2017

NPC Bikini Competitor Bruna Vilarva Shoulder Workout Video For the 2019 Arnold...

February 17, 2019

IFBB Bikini Pro’s Frida Paulsen Stern & Kim Gutierrez Shoulder Workout...

January 14, 2019

IFBB Fitness Pro Sara Kovach Shoulder Workout With Bill Sienerth.

February 21, 2018

Figure Competitor Grace Rivera Nutrition Tip of the Day

April 10, 2014

IFBB Bikini Pro Ashley Kaltwasser Road To The 2019 Arnold Classic...

February 11, 2019

East Coast Mecca Fly on the Wall: Kyle Amick Back Workout...

January 14, 2015

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ABOUT US

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

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