CLOSE
  • Info
    • About
    • Join the NPC Now
    • Photo Submissions
    • Book J.M. Manion
    • NPC District Chairpeople
    • 8 Steps to Competing
    • Partners
    • Privacy Policy
    • Media Kit
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB
    • Featured Contests
      • 2020 Olympia Weekend
      • 2020 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
    • Reports
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • Judges Videos
    • NPC Photo Gym
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • 2021 SPECIAL QUALIFICATIONS TO COMPETE IN NPC NATIONAL LEVEL CONTESTS
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2021 NPC/IFBB Pro League Schedule
    • NPC National Shows
      • NPC National Shows Quick View
    • 2021 NPC Worldwide International Schedule
    • 2021 IFBB Pro League Contest Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
    • Men’s Bodybuilding
    • Women’s Physique
    • Women’s Figure
    • NPC Bikini
    • Wellness
    • Men’s Physique
    • Classic Physique
    • Fitness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
      • Olympia QS Wellness
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • Scorecards
  • Info
    • About
    • Join the NPC Now
    • Photo Submissions
    • Book J.M. Manion
    • NPC District Chairpeople
    • 8 Steps to Competing
    • Partners
    • Privacy Policy
    • Media Kit
    • Contact Us
  • Contests
    • Recent Contests
      • NPC
      • IFBB
    • Featured Contests
      • 2020 Olympia Weekend
      • 2020 Arnold Classic
    • NPC/IFBB Scorecards
    • Canadian Physique Alliance
    • Contest Candid Photos
    • Reports
  • Videos
    • Competitor Interviews
    • Back Stage Videos
    • On Stage Videos
    • Training
    • Featured Videos
    • Judges Videos
    • NPC Photo Gym
    • J.M. Manion Videos
    • Posing
      • Posing Practice
      • Guest Posing
    • The Thing I Wish I Knew
  • Rules
    • 2021 SPECIAL QUALIFICATIONS TO COMPETE IN NPC NATIONAL LEVEL CONTESTS
    • Bodybuilding
    • Women’s Physique
    • Bikini
    • Fitness
    • Figure
    • Men’s Classic Physique
    • Men’s Physique
    • Wellness
  • Schedules
    • 2021 NPC/IFBB Pro League Schedule
    • NPC National Shows
      • NPC National Shows Quick View
    • 2021 NPC Worldwide International Schedule
    • 2021 IFBB Pro League Contest Schedule
    • Contest Schedule News
  • Featured
    • Around the NPC
    • Athlete Spotlight
    • Galleries
    • J.M. Manion Videos
    • Articles
    • Men’s Bodybuilding
    • Women’s Physique
    • Women’s Figure
    • NPC Bikini
    • Wellness
    • Men’s Physique
    • Classic Physique
    • Fitness
    • Women’s Bodybuilding
    • Wheelchair
  • IFBB Pro League
    • Olympia QS
      • Men’s Bodybuilding
      • Olympia QS 212 Showdown
      • Olympia QS Fitness
      • Olympia QS Figure
      • Women’s Physique
      • Men’s Physique
      • Olympia QS Men’s Classic Physique
      • Olympia QS Bikini
      • Olympia QS Wellness
    • IFBB Pro League News
    • IFBB Pro League Contest Schedule
    • IFBB Pro League Events
    • IFBB Pro League Qualifier Rules
    • IFBB Pro League Contest Gallery
  • Scorecards
  • Search a Show
    • Contests: Upcoming | Past
  • Search a Competitor
  • Join the NPC Now
  • NPCNEWSTV.COM
  • NPCFITBODY.COM
  • IFBBPRO.COM
  • Social Media Stream
  • ADVERTISE
Home Training

Training

Most popular
  • Latest
  • Featured posts
  • Most popular
  • 7 days popular
  • By review score
  • Random

IFBB Pro Bodybuilder Seth Shaw & NPC Competitor Zach Merkel Back & Shoulder Workout Video

July 9, 2018

10x IFBB Men’s Physique Champion Andre Ferguson’s 4 Biceps Exercises For the 2018 Olympia Video

IFBB Bikini Pro India Paulino Shoulder Workout At The NPC Photo Gym

IFBB Pro Chris Didomenico Chest Workout. Filmed By J.M. Manion at the NPC Photo Gym.

IFBB Pro Andre Ferguson & Chris Villa Shoulder Training Video In Prep For The 2018 Olympia Prep


7x Time Mr.Olympia Phil Heath Shoulder Workout Video 27 Days Out...

August 17, 2018

NPC Bikini Competitor Brooke Daniels Workout In Prep For 2018 NPC Pittsburgh...

June 14, 2018

IFBB Men’s Physique Competitor Akeem Scott Shoulder Workout

May 28, 2018

10x IFBB Men’s Physique Champion Andre Ferguson is now a member...

July 3, 2018

IFBB Pro Andre Ferguson & Frank Sepe Training Tip Video: Good...

July 17, 2018

IFBB Men’s Physique Pro Andre Ferguson Back Workout Part 1.  7...

August 3, 2018

Angelica Teixeira IFBB Olympia & Arnold Bikini Champ Side Glute Workout...

February 14, 2018

6x 212 Olympia Champ Flex Lewis Chest Workout 26 days out...

August 21, 2018

PERFORMIX ioWHEY PROTEIN™ is one of our most disruptive products to-date.

May 2, 2018

Raphaela Milagres IFBB Pro Bikini photoshoot behind the scenes & workout...

June 14, 2018

Looking for a secret to Shredded Abs? Read IFBB Pro @claytonp525’s...

June 28, 2018

IFBB Bikini Pro Sheena Jayne Martin Workout 2 DAYS Out From...

May 18, 2018

IFBB Bikini Competitor Darah Diaz’s 2 Days Out From the IFBB...

May 18, 2018

3x IFBB Bikini Olympia Champion Pro Ashley Kaltwasser Road To...

August 23, 2018
123...50Page 1 of 50









ABOUT US

logo

The National Physique Committee is the premier amateur physique organization in the world. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners.

PARTNERS

partner

partner

partner

RELATED NPC NEWS
  • 2020 @npcnationals Wellness Overall Winner Mia Samuels and Class A 1st Sunny Andrews February 24, 2021
  • 2020 NPC TEEN, COLLEGIATE MASTERS NATIONALS MEN’S MASTERS OVER 35 OVERALL CLASSIC PHYSIQUE WINNER RYAN CORONADO February 24, 2021
  • 2020 NPC TEEN, COLLEGIATE MASTERS NATIONALS MEN’S MASTERS BODYBUILDING OVER 35 OVERALL WINNER RAYMOND SHORT February 24, 2021
  • 2020 NPC TEEN, COLLEGIATE MASTERS NATIONALS WOMEN’S PHYSIQUE OVER 35 OVERALL WINNER TIFFANY RODEE February 24, 2021
  • 2020 NPC TEEN, COLLEGIATE MASTERS NATIONALS MASTERS WOMEN’S BODYBUILDING OVER 35 OVERALL WINNER CHARSALYNN MITCHELL February 24, 2021
  • WELLNESS WONDER WOMAN YARISHNA AYALA February 23, 2021
  • 2020 J.M. Manion @npcnationals Women’s Physique Overall Winner Angela Yeo & Jodie Engle February 23, 2021
  • 2020 J M Manion NPC Nationals BTS Classic Physique Class D Winner John Hawkins February 23, 2021
  • Contact Us
  • Privacy Policy