As a professional diet coach, the most popular question I am asked is “What is the best food for me to eat in order to lose weight?” While this is an impossible question...

We know that a lot of questions come with competing in the NPC. Here, NPC and IFBB Women's Head Judge Sandy Willamson answers some of the more common questions she receives...

Over 90% of the questions I'm asked at the gym or via email are about the best weight lifting routine to get huge and strong. How many sets, reps, drop sets, super sets, rest...

Daniel McDonald and Lisa LaBrie have been named the NPC Athletes of the Month in Men’s and Women’s Bodybuilding for the month of April. MEN’S BODYBUILDING: DANIEL...

Jeremy Buendia and Edith Waggoner have been named the NPC Athletes of the Month in Men’s and Women’s Physique for the month of November.   MEN’S PHYSIQUE: JEREMY...

The National Physique Committee and Gaspari Nutrition have selected seven competitors - Daniel McDonald, Jeremy Buendia, Jennifer Childs, Grace Ripslinger, Edith Waggoner, ,...

Jennifer Childs, Grace Ripslinger and Samantha Sage have been named the November NPC Athletes of the Month in Bikini, Figure and Fitness. Check out their full profiles...

It's a busy weekend in the NPC this weekend, as 10 contests will be held across the country. Check out all of the action below!   SOUTHERN USA CHAMPIONSHIPS: PANAMA...

A star-studded event comes to the Big Apple this weekend, as some of the IFBB's elite will be on hand competing at the 2013 New York Pro. In all, a record 134 IFBB Pro League...

Over 460 competitors took the stage at the Junior USAs in Charleston, South Carolina last weekend with 12 of those standouts earning the right to call themselves IFBB Pros....

Official score sheets from the 2013 NPC Junior USA Championships, complete with total points for each competitor. Note: These score sheets are not to be reproduced without...

Check out all of the Men's Physique Official Score Sheets from the 2013 NPC Junior USA Championships! Note: These score sheets are not to be reproduced without the consent of...

Check out all of the Women's Bodybuilding Official Score Sheets from the 2013 NPC Junior USA Championships! Note: These score sheets are not to be reproduced without the...